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Showing posts from January, 2021

My Master Cleanse Experience or How to Succeed at Starving Yourself without Really Trying

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  I have reached my breaking point. It took a long time to get there. If I am being completely honest It was about three years ago that I was at my ideal weight. I am 5’10”. I used to be 5’ 11” but I guess I shrunk. One of many life lessons I have learned. People shrink as they age. For too many years to count I felt invincible. I thought I would always look good and feel good. I could eat whatever I want and drink whenever I want and all would be well. It went on like that for my whole life. Sure I put on the freshman ten in college but everyone does. I lost it afterwards. I got chubby for a while before I got married and we did the cabbage soup diet together to look perfect at our wedding. That was gross. By the end of that diet if I even smelled cabbage soup I would throw up all over myself. Also I gained all the weight back that I lost two days after the wedding.    So I left my ideal weight, 175, behind about three years ago. My life was active. Running a business ke...